Crockpot Snack Mix

Summer time means party time! And party time means yummy snack foods. This recipe is the perfect snack to bring to all your summer events. It's super easy to make, and easy to customize to your liking! Yum!

Crockpot Snack Mix

Ingredients:

1 box Crispix Cereal

1/2 box Cheez-it's 

1/2 bag butter crisp pretzels

1/2 container party peanuts 

(Feel free to change up dry ingredients to your liking)

1/2 cup salted butter

4 tbsp Worcestershire sauce

1 1/2 tsp garlic powder

1 tsp onion powder

3 tsp seasoned salt

Directions:

1. Combine cereal, crackers, pretzels, and peanuts in large bowl. Toss until well combined. Set aside. 

2. In microwave safe container, microwave butter 1 minute. Stir until melted. Microwave in 15 second intervals if needed. Add Worcestershire sauce and stir unit well combined. Add spices and stir until smooth. 

3. Spoon seasoning mixture over cereal mixture slowly, mixing after every two spoonfuls. Mix until everything is fully coated. 

4. Transfer mixture in to crock pot and turn on low. Cook for 2 hours, stirring every 30 minutes. Remove lid and cook an additional 30 minutes. Allow to cool fully before serving. Store in airtight container for up to 1 week (if it lasts that long!)

Roasted Garlic Hummus

Roasted Garlic Hummus

Oh how yummy hummus is! And most people don't realize that it's super easy to make at home! The whole recipe costs way less than buying hummus from the store. I decided not to add tahini to my hummus because I am not a huge fan of the taste, but feel free to add some to yours if you'd like! So grab your food processor and pita and enjoy this yummy recipe!

Ingredients:

4 cloves garlic, whole, peeled 

1 15oz. can chickpeas, drained

1/4 cup olive oil

Juice of 1 lemon

1 tsp salt

1/2 tsp oregano

1/2 tsp fresh cracked pepper

Pita or chips for dipping

Directions:

1. Preheat oven to 350. Place garlic on pan and roast at 350 for 15 min. 

2. Combine all ingredients, including the roasted garlic in a food processor. Blend until smooth. Add more olive oil or a bit of water if necessary. 

3. Garnish with a few drops of olive oil and a sprinkle of oregano. Enjoy!

Low-Cal Green Berry Smoothie

Low-Cal Green Berry Smoothie

A smoothie is a great way to start the morning, especially if you are like me and don't get hungry until a few hours after you are up and moving. When it comes to smoothies, I think simpler is better. This easy, and low-cal recipe is perfect for breakfast, a snack, or a pre-workout pick-me-up. And I snuck some spinach in there for extra nutrients. BONUS!

Ingredients:

1 banana, peeled

1/2 cup frozen strawberries

1/2 cup frozen blueberries 

1 container strawberry Light & Fit yogurt 50 calorie pack

1 handful spinach

1/4 cup unsweetened almond milk (more if thinner consistency desired)

Directions:

Place all ingredients in blender and blend until smooth. Add more almond milk if smoothie is too thick. Enjoy!